Menopause

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farfalla Aromacare Körperspray Hitzestopp mit Frauenminze für kühlende und erfrischende Aromatherapie Anwendung

Menopause

Perimenopause to postmenopause with aromatherapy

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Did you know that perimenopause, usually between the ages of 47 and 52, is actually the main phase of menopause and is associated with significant hormonal changes and typical symptoms? But the years before and after, until the hormonal changes gradually subside, can also be quite challenging.

Hormonal restructuring is a key component of this stage of life. Production of the female sex hormone estrogen steadily declines, which can bring about physical and emotional changes. With the right essential oils, aromatherapy can help us during menopause.

Person rollt farfalla Aromacare Roll-on mit ätherischem Öl auf Handgelenk vor neutralem Hintergrund auf

Aromatherapy for mood swings during menopause

Do you experience perimenopause and menopause as a real emotional rollercoaster?

Frau hält farfalla Aromacare Körperspray in braunem Pumpfläschchen vor hellem, neutralem Hintergrund

Gentle support with herbal remedies

Which herbal remedies and essential oils can help you experience a relaxed menopause and find natural solutions for hot flushes and hormonal balance?

The power of the aromatic plant for menopause

Nahaufnahme von blühendem Lavendelzweig mit rosa Blüten und grünen Blättern vor weißem Hintergrund

Clary sage

The essential oil of clary sage has been used for centuries to naturally treat menopausal symptoms and promote hormonal balance.

Nahaufnahme von frischem grünem Pfefferminzblatt mit klarer Struktur vor transparentem Hintergrund

Peppermint

Peppermint essential oil can not only help with hot flushes, but also refresh the mind and promote concentration.

Nahaufnahme von grünem Pelargonieblatt mit zartem hellviolettem Blütenstand vor transparentem Hintergrund

Rose geranium Bourbon

The essential oil of rose geranium Bourbon is known for its balancing properties.

Frau sitzt mit geschlossenen Augen und entspanntem Gesichtsausdruck auf weißem Sofa in hellem Wohnraum

Menopause with aromatherapy

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Womanhood Intimate care oil CHF 18.90

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Womanhood Intimate Cleansing Foam CHF 17.90

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Womanhood Monthly wellbeing massage oil CHF 17.90

Womanhood Heat stop spray CHF 16.90

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Womanhood Stretch mark oil CHF 22.90

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Womanhood Aroma blendMood uplifting CHF 14.90

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Womanhood Essential oilClary sage organic Grand Cru CHF 15.90

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Womanhood AbsoluteJasmin Sambac 5% (95% alc.) CHF 23.90

Rituals & recipes

Bladder compress

Many women experience recurring bladder problems. A warm compress can be a useful way to restore well-being.

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Hormone balance bath

Hormonal fluctuations can cause many women to perceive stress more intensely and react more irritably. Simply taking a break can help!

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Liver wrap

This simple liver compress with rosemary gently supports the metabolism and the body's natural detoxification processes. It has a relaxing effect on the autonomic nervous system, helping to relieve stress on the immune system and holistically supporting the interplay of metabolism, defenses, and inner balance – even during periods of hormonal change.

Food cravings

The scent of vanilla can reduce cravings for sweets and even aid weight loss. It's practical in a scented stick or roll-on – combined with tonka bean, cocoa, or citrus.

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