Living cyclically

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farfalla Monatswohl Massageöl mit Frauenminze für natürliche Aromatherapie und wohltuende Körperanwendung

Living
cyclically

Aromatherapy for PMS and menstrual problems

Are the hormonal ups and downs of your cycle throwing you off track? The waves of a woman's cycle can vary in intensity and impact your well-being. Since selected essential oils have a positive effect on the hormonal system, we can use them specifically in aromatherapy for hormonal balance and for symptoms such as PMS (premenstrual syndrome), as well as aromatherapy for women's health during the cycle.

farfalla Monatswohl und Stimmungs-Hoch Aromamischungen in braunen Glasflaschen mit Roll-On Applikator auf Stofffläche

Gentle aromatherapy for hormonal balance during PMS

Which essential oils can help with PMS symptoms? If mood swings leading to depression, breast tenderness, or an uncomfortable feeling in your stomach become a burden, the right fragrance applications can support you.

Frau hält ein weißes Tuch an den seitlichen Bauch kurz oberhalb der Hüfte vor hellem Hintergrund.

Gentle self-help for period pain

Which essential oils help during menstruation? Have you ever wondered if there's a gentle, natural way to be kind to yourself during your period – without resorting to painkillers?

The power of the aromatic plant for your cycle

Nahaufnahme von blühendem Lavendelzweig mit rosa Blüten und grünen Blättern vor weißem Hintergrund

Clary sage

Has been used for centuries to treat PMS and menstrual cramps naturally. Relaxing, balancing, provides gentle relief from cramps – including psychological ones.

Bergamot

Bergamot essential oil has lightening, relaxing and mood-enhancing properties.

Nahaufnahme von grünem Pelargonieblatt mit zartem hellviolettem Blütenstand vor transparentem Hintergrund

Rose geranium Bourbon

The essential oil of rose geranium Bourbon is known for its balancing properties.

Zwei Frauen unterhalten sich entspannt auf einem hellen Sofa in einem gemütlichen Wohnraum mit minimalistischer Einrichtung

Woman at ease The cycle - Tips for my younger self

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Womanhood Intimate care oil CHF 18.90

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Womanhood Intimate Cleansing Foam CHF 17.90

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Womanhood Monthly wellbeing massage oil CHF 17.90

Womanhood Heat stop spray CHF 16.90

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Womanhood Stretch mark oil CHF 22.90

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Womanhood Aroma blendMood uplifting CHF 14.90

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Womanhood Essential oilClary sage organic Grand Cru CHF 15.90

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Womanhood AbsoluteJasmin Sambac 5% (95% alc.) CHF 23.90

Rituals & recipes

Balance body oil for the entire cycle

Add 10-15 drops of the Womanhood Mood Uplifting aroma blend to 75ml of jojoba oil. Gently swirl to mix. Use as a body oil.

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Brightening fragrance stick for PMS blues

Drip 6 drops of the Mood Uplifting aroma blend onto the scent pad. Place into the inhaler tube and close it. Keep it handy and use it when you're feeling down.

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Hormonal crisis? Just dive in

Mix 2 tablespoons of farfalla shower gel with 8 drops of the Mood Uplifting aroma blend. Add to the already running bath water (37-39°C) and swirl it around. Immerse yourself and relax.

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