PMS Bath

PMS Bath

The release of the stress hormone cortisol increases during our premenstrual phase. This is why many women experience stress more intensely during this time and react more strongly with irritability, restlessness, or anxiety. Additional tension further increases cortisol levels. Selected essential oils such as clary sage, anise, and rose geranium have hormone-balancing properties. Before further stress sets in, quickly immerse yourself in a fragrant bath!
Annette, mother of two teenage girls

Products

8 drops	Women's life, mood boost aroma blend
2 tbsp	DIY shower gel / bubble bath

Instructions

1. Mix 2 tablespoons of Farfalla shower gel/bubble bath with 8 drops of the Women's Life Mood Booster aroma blend.
2. Add to the already filled bath water (37–39°C) and swirl in the water.
3. Immerse yourself and relax.