Mindfulness

farfalla Aroma-Yoga Bio-Raumspray mit beruhigenden ätherischen Ölen für angenehme und natürliche Raumduftbeduftung

Mind-
fulness

Moments of mindfulness for yoga and meditation

Discover now

Your breath teaches you to be in the here and now. Amidst the hustle and bustle of everyday life, we easily lose touch with ourselves and our surroundings. If we live mindfully, we see the beauty and uniqueness of the moment and free ourselves from stress and anxiety. Guided by the scent, you give each moment appreciation and respect, and feel deep within yourself what is truly important.

Hand hält farfalla ätherisches Öl Fläschchen und lässt Tropfen bei natürlichem Licht fallen

3 tips for combining breathwork/pranayama and aromatherapy

Selected essential oils can deepen breathing, strengthen concentration, or promote relaxation.

Nahaufnahme von zwei Händen in Meditationsgeste vor unscharfem Hintergrund bei Entspannungsübung

Which essential oils can help me with meditation?

A selection of proven oils that can support you in meditation.

The power of aromatic plants for yoga, etc.

kleine goldgelbe Weihrauchharzstücke isoliert auf weißem Hintergrund für Aromatherapie und Räuchern

Benzoin Siam

Warm, balsamic, and sweet. Conveys a sense of security, protection, comfort, and warmth, and is a wonderful aromatherapy aid for topics such as Yin Yoga, mindfulness, and meditation.

goldgelbe weihrauchharz-stücke verteilt auf weißem hintergrund für räuchern und aromatherapie verwenden

Frankincense

Resinous, woody, spicy, and warm, grounding yet uplifting, cleansing, protective, and strengthening. Frankincense is wonderful for meditation and provides peaceful calm.

kleine holzspäne von palo santo zur beduftung und räucherzeremonie auf weißem hintergrund isoliert

Sandalwood

This fragrance, which has been used ritually since ancient times, enchants with its soft, balsamic gentleness. It has balancing and mood-lifting properties, is beneficial for stress, and supports your breathing.

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Mindfulness Aroma blendmeditation CHF 16.90

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Mindfulness Organic room sprayAroma-Yoga CHF 17.90

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Mindfulness Aroma care Roll-onBe mindful CHF 13.90

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Mindfulness Organic body sprayPause for breath CHF 14.90

Mindfulness Essential oilBenzoin Resin 50% (50% alc.) CHF 10.90

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Mindfulness Body oilAroma-Yoga CHF 19.90

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Mindfulness Fragrance setMeditation CHF 29.90

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Mindfulness Fragrance setAroma-Yoga CHF 36.80

Rituals & recipes

Combining yoga and fragrance

Unroll your yoga mat and spray 2-3 pumps of Aroma-Yoga Organic Room Spray into your well-ventilated room. Add one additional spray to the front of your mat so the fragrance accompanies you through each vinyasa.

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Breathwork & fragrance with the 4-7-8 technique

Spray 2-3 pumps of Pause for Breath Organic Body Spray onto your face, neck, and chest. Inhale through your nose for four seconds, hold your breath for seven seconds, and then exhale through your mouth for eight seconds.

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Anchoring meditation with scent

Reserve your meditation scent for these meditative moments—it will help you enter this state even faster. For example, place your scent on a fragrance stone near you and sit in your meditation position.

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Meditation spray

It's wonderful to accompany various aspects of meditation with essential oils. This blend is centering, supports inner clarity, and helps you find distance from everyday life.