Sleep well

farfalla Gute Nacht Raumspray mit beruhigendem Lavendelöl in brauner Sprühflasche und Lavendelzweig

Sleep
well

Relaxed throughout the night - wake up on wings.

Discover now

Did you sleep well? Sufficient and restful sleep is essential for a well-functioning body. It's no wonder that many scientists dedicate themselves to sleep research. But even conscious behavior, a few tricks, and helpful essential oils can support falling asleep and staying asleep. The scent of lavender reliably and gently promotes deep relaxation and a refreshed awakening the next morning.

Flasche ätherisches Öl „Gute Nacht“ von farfalla vor Kerzenlicht und beigem Stoffvorhang auf Fensterbank

How essential oils can improve your sleep

Essential oils affect the limbic system—the part of your brain that controls your emotions, sleep, and other unconscious processes—through your sense of smell.

Mond am klaren Himmel mit sichtbaren Kratern und weichem Lichtschein um den Mond herum

How essential oils can help with hormone-related sleep problems

Especially during times of hormonal changes, the body can resist its own desire for rest.

The power of the aromatic plant for rejuvenating sleep.

kleines Bündel getrockneter Lavendelzweige mit violetten Blüten und grünen Stielen auf transparentem Hintergrund

Lavender fine

The essential oil of true lavender owes its powerful relaxing properties to its high linalyl acetate content. Numerous studies confirm its effectiveness.

zweig mit weißen Orangenblüten und glänzenden grünen Blättern vor weißem Hintergrund

Neroli

The essential oil of bitter orange blossom appeals to deep emotional areas, helps to relax, release fears, and is considered very soothing. In the Mediterranean pharmacopoeia, it is valued for insomnia and nervousness.

Tonka

Because of its high coumarin content, it has a deeply relaxing effect on the central nervous system. It helps to balance serotonin levels and is therefore very supportive in promoting a restful and soothing night’s sleep.

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Sleep well Aroma care Roll-onGood night CHF 14.90

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sleep well Aroma blendGood night CHF 14.90

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sleep well Organic room spraySleep well CHF 16.90

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Night Recovery Effect Face and Body SprayIntense Sleep CHF 19.90

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Sleep well Pillow sprayGood night CHF 9.90

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Aromakids Organic room spraySweet dreams CHF 17.90

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Sleep well Foam bathGood night CHF 19.90

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Night Recovery Effect AHA facial fluidIntense Sleep CHF 49.90

New
Mental strength
range

Holistic relaxation for a rested,

rejuvenated appearance.

New
Mental strength
range

Holistic relaxation for a rested,

rejuvenated appearance.

Rituals

Evening ritual "Breathing break"

We can influence our bodies easily and very effectively through our breathing. Simple breathing exercises, gentle yoga practice, or meditation can be perfectly combined with calming, relaxing scents. feeling.

Evening ritual "Belly massage"

A gentle massage of the stomach and solar plexus is a wonderful ritual to help you fall asleep, especially when combined with the right scents. Choose a massage oil for a loving self-massage of the stomach or mix it with your favorite scent.

Evening ritual “Dream journey on cloud nine”

Before going to bed, fluff up your bed, gently scent your pillow, play a dreamy soundtrack (e.g., Spotify), and feel like you're on cloud nine. Research shows that lavender essential oil has a calming, soothing, and anxiety-relieving effect.