BookAromatherapie für Frauen,Zimmermann E.,Herber S.

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aromatherapy for all stages of a woman's life
natural scents for PMS, menstrual cramps, sleep disorders, and much more
study-proven applications from puberty to menopause

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- Description: Lavender, rosemary & orange: Scents that help us women. Lavender oil relaxes, rosemary oil stimulates circulation, citrus oils support mental health and boost mood: Aromatherapy offers many ways to enhance our well-being, alleviate discomfort, and support the healing process. This area of herbal medicine is already well-researched scientifically. Aromatherapist Eliane Zimmermann and Sabrina Herber, lecturer in nursing and healthcare professions and founder of the ViVere School for Aromatherapy, are therefore convinced: Essential oils belong in every home medicine cabinet! That's why they share their knowledge in this comprehensive guide: - A standard work with over 250 recipes, written by experts with over 30 years of practical experience - Which essential oil helps with which ailments and illnesses? Applications for headaches, colds, fungal infections, relaxation, and much more. - Valuable oils for personal care: Recipes for homemade natural cosmetics such as deodorants and for dental care - How do I recognize good essential oils? Important tips on product knowledge and sources: Fragrances for a woman's entire life: Balancing body and soul with essential oils. Aromatherapy is a reliable aid for women in all situations. Whether it's about relieving menstrual discomfort, harmonizing hormones and the cycle, enjoying the postpartum period, or getting through menopause with ease: women can enrich their natural home pharmacy with numerous essential oils! - Aromatherapy for all phases of life: puberty, pregnancy & breastfeeding, and menopause - Effective, scientifically proven natural fragrances, e.g., for: migraines, tension, and sleep disorders - Natural support for women's ailments: PMS, menstrual cramps, hot flashes, cystitis, and much more - Fragrances for the psyche: recipes and applications for low moods and emotional roller coasters. The many tips and recipes in the book show: Essential oils are excellent for supporting the female life cycles and help us women to get through even difficult phases of life more easily.
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