Restful legs massage oil
Restful legs massage oil
How can you get a good night's sleep if your legs won't be calm? A massage with lavender and rose geranium, 30 minutes before bedtime, is soothing and helpful.
Did you know? A massage to stimulate blood circulation is beneficial in the morning, for example with a massage oil containing rosemary or mountain pine.
Products
| 5 drops | Lavender organic essential oil |
| 5 drops | Rose geranium Bourbon organic Grand Cru, essential oil |
| 50 ml | St. John's wort, organic care oil, soothing |
Instructions
- Drip the essential oils into the St. John's wort oil.
- Mix gently by swirling.
- Store in a cool, dark place.
- Massage into legs and feet half an hour before going to bed.
Allergens in the recipe
Lavandula oil/extract, Linalyl acetate**, Linalool**, Terpineol**, Beta-caryophyllene**, Limonene**, Pinene**, Geraniol**, Terpinolene**, Geranyl acetate**, Camphor**, Benzaldehyde**, Coumarin**. ** part of natural essential oils
- Tags: Frauenleben Körperöl