Immunity gargle salt | stay healthy

Gurgelsalz Abwehrkraft | bleib gesund

Immunity gargle salt

Are you gargling yet? The mucous membranes in the mouth and throat offer a large surface area for germs to attack. According to studies, gargling can reduce the germ load in the mouth and throat. It's important to gargle for at least 30 seconds, let the liquid reach the back of the throat, and then spit it out into the sink.

Products

20 drops Ravintsara organic Grand Cru essential oil
10 drops Thyme chemotype linalool, organic wild harvested essential oil
20 drops Organic lemon essential oil
120 g Sea salt or rock salt

Instructions

  1. Place the salt in a container or jar.
  2. Drip in essential oils.
  3. Mix or shake well.
  4. For each use, dissolve 1/2 tsp in 1/2 glass of warm water, gargle intensively and be sure to spit out.

Allergens in the recipe

Citrus limon peel oil, Limonene**, Linalool**, Pinene**, Terpineol**, Citral**, Alpha-terpinene**, Terpinolene**, Beta-caryophyllene**. ** part of natural essential oils.