Pine forest bath

Pine forest bath

Ever heard of Shinrin-yoku? This Japanese stress-relief method translates as "taking a bath in the forest air." What we know as a walk in the woods, I herby transfer to the tub, and I can confirm: I feel de-stressed, invigorated, and miraculously protected.
Mary, cultural scientist

Did you know: Since essential oils are not water-soluble, they require an emulsifier as a bath additive, e.g. a neutral foam base (farfalla DIY shower gel/bubble bath).

Products

4 drops	Swiss stone pine (Arve) organic wild collection, essential oil
4 drops	Organic lemon essential oil
2 tbsp	Do it yourself, shower gel / bubble bath

Instructions

1. Mix 2 tablespoons of farfalla shower gel/bubble bath with the essential oils of Swiss stone pine (Arve) and lemon.
2. Add to the already running bath water (37-39 °C) and mix into the water.
3. Immerse yourself and relax.